Our mission is to help you become the healthiest version of yourself by cultivating healthy habits revolving around our three VIVAL Vitals: Nutrition, Exercise, and Sleep. We truly believe that simple changes can generate significant improvements in your quality of life. Are you ready for your health reVIVAL?
Our mission is to help you become the healthiest version of yourself by cultivating healthy habits revolving around our three VIVAL Vitals: Nutrition, Exercise, and Sleep. We truly believe that simple changes can generate significant improvements in your quality of life. Are you ready for your health reVIVAL?
Our comprehensive approach is designed to empower you with the knowledge, confidence, and support you need to succeed. From our personalized nutrition programs, to video guided demonstrations, we’ve got you covered!
Whether you’re looking to shed a few pounds, build muscle, or simply enjoy a healthier lifestyle, our nutrition program offers the perfect solution. With a focus on providing you with a deep understanding of how nutrition works, you will finally have full control over your dietary habits – for the rest of your life.
Achieving your health and wellness goals has never been this easy. The new you is only 4 steps away, and it begins with a free consultation call!
book a free consultation
During this one-on-one session, we’ll take the time to understand your motivations, goals, and challenges. We’ll assess your current situation and provide you with a roadmap for your success.
begin one-on-one coaching
Experience the power of our one-on-one coaching sessions. Our dedicated coaches are here to provide you the support and expertise you need to thrive on your wellness journey.
weekly check-ins
During these check-ins, we’ll celebrate your successes, address any challenges you’re struggling with, and fine-tune your plan for maximum effectiveness. With Vival you will succeed!
See your results
As you embrace positive changes in your life, whether it’s improved fitness, enhanced nutrition, or greater mental well-being, remember that these changes are not just for today but forever.
get the full VIVAL experience you deserve
bundle & save with our Package options
Elevate your wellness journey by delving into all of our program options, each designed to enhance your understanding and enjoyment of the complete VIVAL experience. Whether you’re seeking a holistic approach to fitness, improved sleep, optimal nutrition, or all of the above! Our supplementary programs are here to guide you every step of the way.
Leave a review of your experience working alongside the VIVAL Wellness Team for a chance to be featured on our website!
AJ Domond
★★★★★
Read More
The coaches of Vival wellness are absolutely amazing! Thank you to both Coach Kyle and Coach Aaron for helping me lose 20 lbs and create the meal plans that I am still utilizing! I highly recommend.
Colin Aube
★★★★★
Read More
I just wanted to thank you guys so much for helping me with everything you taught me over our time together! I am now at the healthiest weight I have ever been and have never felt better. I could not have done it without your help and mentorship. I have just recently committed to Saint Thomas University to play baseball on scholarship as a result of being mentally and physically healthy which you guys have helped me grown with so much.
Elmer Hernandez
★★★★★
Read More
I had the privilege of enrolling in VIVAL wellness coaching program during the Summer of 2023, and it turned out to be the perfect fit for me. Struggling to make progress on my own at the gym left me feeling lost and aimless. However, Aaron stepped in with workout routines, invaluable nutritional insights, and a mindfulness framework that completed the picture. I recently went for my annual physical exam; my doctor was very impressed with the improvement of my bloodwork results. I couldn’t have done it without Coach Aaron.